LIFT for Girls is hosting a summer camp!
Coach Kevyn will be running a 90 minute fitness camp for girls July 22nd-25th at Travis County Strength.
FOR WHO: Any girl age 10-16 who wants to hang out lifting weights and having fun with a group of cool chicks.
WHY: This camp is designed to build strength in body weight and strongman movements to compliment any sport they are involved in. Confidence is built through strength training, making friends and teamwork.
Girls ages 10-16 from any fitness background is welcome.
WHEN: July 22nd-25th, 1030am to Noon.
Girls need to bring a water bottle and a snack!